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Low-Carb Coconut Lamb Curry/Ketogenic Coconut Lamb Curry

Low-Carb Coconut Lamb Curry/Ketogenic Coconut Lamb Curry

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Prep time
10 mins
Cooking time
1 hour 50 minutes
Total time
2 hours
Servings: 4
Author: Neha Sharma

Ingredients-

  • Lamb-  700 gram (diced) 
  • Onion- 2 (Chopped)  
  • Green chilli- 2 (Chopped)  
  • Ginger Garlic Paste- 2 tbsp  
  • Garam masala- 2 1/2 tbsp
  • Turmeric powder- 1/4 tbsp  
  • Coconut milk- 1 1/2 cup (Low fat) 
  • Tomato puree- 2 tbsp
  • Water- 1 cup
  • Salt- to taste (use Sea Salt) 
  • 2 medium carrots, diced 
  • Coconut oil- 2 1/2 tbsp
  • Lemon juice- 1 1/2 tbsp
  • Chopped Coriander- 1/2 cup 

Method-

  1. In a large pot or pan heat 1 tbsp of coconut oil. 
  2. Add the diced lamb pieces and stir on high flame until it turns slightly golden brown. 
  3. Add the chopped onions and green Chilli, cook for 2 minutes. Lower down the flame to medium. 
  4. Now add ginger garlic paste, garam masala, turmeric, and remaining coconut oil. Cook for 2 minutes while stirring.
  5. Then add low fat coconut milk, tomato paste, salt and water. Stir and bring to boil.
  6. Cover the pan with lid, lower down the flame to simmer and cook for 1 hour. Stir occasionally. 
  7. After one hour, add the chopped carrots cover the lid and cook for 30-40 minutes. Stirring occasionally. 
  8. Once done, garnish coconut lamb curry with chopped coriander (dhaniya)  and lemon juice. 
  9. Serve hot. Enjoy!! 

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About Me

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Hello! My name is Neha Sharma. I am Passionate about cooking and travelling.It's inspirational, challenging, creative and a great stress buster.
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