HEALTHY PEANUT BUTTER PROTEIN SMOOTHIE WITHOUT PROTEIN POWDER

HEALTHY PEANUT BUTTER PROTEIN SMOOTHIE WITHOUT PROTEIN POWDER

prep time

10 mins

total time

10 mins

Servings: 1
Author: Neha Sharma

Ingredients-

• Low fat Greek Yogurt- 1 cup
• Home-made Almond Milk- ½ cup
• Sugar free- 2 sachet (you can also use 4 tbsp honey) 
• Grapes- 1/2 cup
• Roasted Peanuts- 1/2 cup
• Home-made Peanut Butter- 2 tbsp
• Ice Cubes- 4 to 5

Method-

1. In a blender, add Greek yogurt, almond milk, sugar free/honey and grapes.
2. Blend until smooth. 
3. Add the peanut butter, Roasted peanuts and ice and again blend until smooth.
4. Serve. 

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